Clik here to view.
Marvellous Man Menu
Recently, somebody told me that he made a list of all the qualities he’d like in a romantic partner. Then he whittled it down to 20 characteristics, which he decided would be non-negotiable. A few...
View ArticleClik here to view.
The Judge
Yesterday, I came up with an exercise to assist people to get to the root of certain destructive behaviours or patterns. The behaviour I had in mind when I designed the exercise was that of judging or...
View ArticleClik here to view.
Good Cheer
The other day, I was listening to a show on Hay House Radio. The topic was the importance of having your own personal cheerleaders – friends who will rally around during the tough times and cheer you...
View ArticleClik here to view.
Just Doing It
I’m currently making my way through Susan Jeffers’ bestseller Feel the Fear and Do It Anyway. So far, I’ve learned that there’s no point in waiting for the fear to subside before you tackle something....
View ArticleClik here to view.
The Adventure
I awake several times in pain. I might still be able to fit in a workout tomorrow morning before my flight, I try to convince myself. The following morning, I can barely put weight on my foot. I had...
View ArticleClik here to view.
Just Because.
As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head. At the time, it struck me that I...
View ArticleClik here to view.
Energy
Today, I decide to spend the whole day chilling out at home. I have a lie-in, I meditate, I eat breakfast. I reply to a few text messages. I attempt to get cheap car insurance. I have lunch. I read...
View ArticleClik here to view.
To-Do
Today I attend a Life Coach for a much-needed, sort of dreaded business coaching session. We speak about timelines and deadlines. The Life Coach draws a “To-Do” box on the whiteboard. We also discuss...
View ArticleClik here to view.
Little Camino
The past month has been weighed down with money worries, career anxiety, fear for the future and feelings of insecurity. This in turn has had an effect on my self-esteem; how I see myself and how I...
View ArticleYou’re Making a Scene
Do you ever question why you feel bad? The majority of the time I feel bad is as a result of a thought I’ve just entertained. Without the thought, I’d feel perfectly fine. I’d be in the moment. However...
View Article
